At Richmond Central Physiotherapy, we understand the importance of sports injury prevention and effective post-game recovery. Our Sports Injury Rehabilitation Program is designed to address the specific needs of athletes and individuals participating in sports and physical activities. We not only focus on treating existing injuries but also prioritize injury prevention to keep you performing at your best.

Our program integrates evidence-based protocols and techniques derived from renowned injury prevention programs such as the FIFA 11+ Injury Prevention Program, KNEE Program Netball Australia, and Oslo Sports Trauma Research Center Shoulder Injury Prevention Program. These protocols have been extensively researched and proven to be effective in reducing the risk of common sports-related injuries.

The Sports Injury Prevention Program aims to enhance your performance, minimize the risk of injuries, and promote overall musculoskeletal health. Our experienced physiotherapists will assess your individual needs, identify potential areas of weakness or imbalance, and create a customized program tailored to your sport or activity. The program may include a combination of exercises, stretches, agility drills, and movement patterns specific to your sport.

Additionally, our Sports Injury Rehabilitation Program offers comprehensive post-game recovery strategies to facilitate optimal healing and faster return to play. We provide treatments such as therapeutic exercises, functional training and education to promote tissue healing, reduce pain, and restore range of motion and strength.

Whether you are a professional athlete, a weekend warrior, or someone who enjoys an active lifestyle, our Sports Injury Rehabilitation Program is designed to help you prevent injuries, enhance performance, and optimize your overall musculoskeletal health. Our dedicated team of physiotherapists will guide you through every step of the program, ensuring that you receive personalized care and support to achieve your athletic goals. 

Recover stronger and get back to your sport with the Sports Injury Rehabilitation Program at Richmond Central Physiotherapy in Richmond, BC. Our comprehensive approach, tailored exercises, and collaborative care ensure a safe and effective recovery from sports injuries. Contact our physiotherapists today to schedule an appointment and start your journey towards returning to the game.